Established in 1997, the Ted Loo Fitness fitness training process has been developed over the course of 17 years by ISSA-certified founder and personal trainer, Ted Loo. You can feel confident knowing your fitness program is designed and optimized by skilled personal training professionals for your individual needs and abilities.
Your low-stress, goal-focused training program will jumpstart your new healthy, fit lifestyle with:
- Complimentary, zero-obligation consultation, evaluation and program set-up;
- Positive, results-oriented training sessions under continuous personal supervision;
- Continuing re-evaluation and adjustment of your program throughout your sessions;
- Real-life programming, including planning of all your physical activities, in and outside the gym environment
At the evaluation, Ted does an interview, taking the time to get to know you, your history in sport, and your goals. This is an essential step in his building your relationship and his learning how to challenge you.
Building on this interview, Ted creates your individual program and sets a time for your first workout session. This session is complimentary.
Working out with Ted and his team, you’ll soon realize that you can push yourself that little bit further, with a trainer there to spot you, help with technique, and challenge you just that right amount.
For more, see our Personal Training Services or Our Process.
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